loader

As the official hospital partner of the Anaheim Ducks, UCI Health is dedicated to helping our community by fostering a healthy lifestyle. Learn about our innovations in treatment, keep up with the latest health tips and refuel with one of our healthy eating recipes.

Health News Sports Safety Healthy Eating Mental Health First Aid Family Health Health Tips
Choosing a Primary Care Doctor

Choosing a primary care doctor

How to find the best doctor for your need (or your family's needs).

Find a doctor

Health News

5-fun-new-facts-about-colonoscopies

5 fun new facts about colonoscopies

Colonoscopies have gotten better, easier and way more accurate.

Learn more

how-we-protect-patients-during-clinical-trials

How we protect patients during clinical trials

Patient safety during trials is paramount.

Learn more

Sports Safety

is-it-safe-to-exercise-when-im-sick

Is it safe to exercise when I'm sick?

When you’re under the weather, it may be OK to skip the gym.

Learn more

why-kids-need-sports-clearance-exams

Why kids need sports clearance exams

They can potentially save a young athlete’s life.

Learn more

concussions-are-contact-sports-safe-for-kids

Concussions: Are contact sports safe for kids?

Parents may have a hard time deciding if their kids should play.

Learn more

Healthy Eating

crispy-baked-chicken-wings

Crispy baked chicken wings

No one will believe you when you say they aren't fried!

Learn more

mexican-corn-deviled-eggs

Mexican corn deviled eggs

Kick back and enjoy the game with this twist on deviled eggs.

Learn more

beef-and-black-bean-chili

Beef and black bean chili

Bake some corn tortilla chips and this becomes a hearty dip.

Learn more

Mental Health

how-to-cope-with-anxiety

How to cope with anxiety

Some worry is normal. Here’s what to do when it becomes debilitating.

Learn more

how-to-recognize-when-youre-depressed

How to recognize when you're depressed

Because most people with depression can function, symptoms can be harder to spot.

Learn more

how-to-meditate

How to meditate

Research confirms its benefits for health and well-being.

Learn more

First Aid

whats-in-your-home-first-aid-kit

What's in your home first-aid kit?

Are you ready for the next cut, scrape or fever?

Learn more

the-dos-and-donts-of-home-burn-care

The do's and don'ts of home burn care

Knowing how to handle a burn at home can prevent more serious injury.

Learn more

Family Health

hwhy-children-need-blood-pressure-screenings

Why children need blood pressure screenings

It's a growing problem that's hard to detect.

Learn more

how-to-tell-if-your-child-has-asthma

How to tell if your child has asthma

It's the most common chronic condition in young children.

Learn more

h10-ways-to-prevent-a-drowning

10 ways to prevent a drowning

Take these steps to avoid a tragedy in the water.

Learn more

Health Tips

are-you-getting-enough-sleep-492x284

Are you getting enough sleep?

With today's busy lifestyles, sleep deprivation is a common and serious problem.

Learn more

how-to-quit-smoking-forever

How to quit smoking — forever

Quitting smoking for good is hard. These strategies can help you.

Learn more

when-to-worry-about-your-headache

When to worry about your headache

Most headaches are no cause for concern. Others carry red flags you should know about.

Learn more

acetaminophen-too-much-is-dangerous-for-your-liver

Acetaminophen: Too much is dangerous for your liver

When it’s cold and flu season, fatally overdosing on acetaminophen is all too easy.

Learn more

Top